Tag: Self Care
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Top 8 Scientifically Proven Reasons Keto Benefits You
If you’re looking to lose fat then you have to try this brand new custom keto meal plan. Creating this service involved bringing certified nutritionists, […]
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From Struggle to Success: Mindset Shifts That Catapulted My 40-Pound Weight Loss
I remember the day like it was yesterday. I stepped on the scale for the first time in a loooong time. The number smacked me […]
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Amazing Movies to Cultivate a Positive Mindset
I don’t know about you, but sometimes, I know that maintaining a positive outlook can feel like an uphill battle. That’s why I’ve put together […]
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How to Craft Your Personalized Self-Care Plan to Nurture Your Well-Being
In the hustle and bustle of daily life, taking intentional steps to care for your well-being is crucial. Creating a personalized self-care plan allows you […]
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Visualization: How to Change Your Life in 15 Minutes a Day
The Secret to Visualization Remember the movie “The Secret?” Remember how popular it was when it came out? I remember the first time I watched […]
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Crown Chakra Affirmations: How to Elevate Your Consciousness and Inner Peace
The Crown Chakra, often depicted as a radiant lotus or a luminous orb at the crown of the head, is a mystical energy center that […]
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Unlock the Wisdom Within: How To Balance Your Third Eye Chakra With Affirmations
The Third Eye Chakra, often depicted as an ethereal indigo or deep blue center between the eyebrows, is a mystical gateway to intuition, insight, and […]
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Unlocking Your Voice: Signs of a Blocked Throat Chakra and How to Heal
As energy centers of the body, chakras have long been thought to affect the flow of energy in our bodies. Today, we’re going to focus […]
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From Blockage to Bliss: Harnessing Heart Chakra Affirmations
Chakras are thought to be energy centers or wheels of energy within the human body, according to various belief systems and spiritual traditions, particularly in […]
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How to Navigate Your Power Center: the Solar Plexus Chakra
Introduction In the fascinating world of energy healing and holistic wellness, the concept of chakras holds a central place. Chakras are represented as spinning wheels […]
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